If You Have SKINNY Wrists Do This Exercise (NOT Wrist Curls)
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YouTubeEvolve & Build
If You Have SKINNY Wrists Do This Exercise (NOT Wrist Curls)
If you have skinny wrists, there’s something you need to understand first. The wrist joint itself cannot grow. It’s bone and tendons. But the forearm muscles right above the wrist can grow like crazy. And when you train the right ones, you create the illusion of thicker, stronger wrists instantly. In this video, I break down the exact ...
1.4M views5 months ago
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