🍝Are carbs really the bad guy? In this episode we break down sugar vs carbs, insulin resistance, and why whole foods beat franken foods every time. Learn the 120g rule and easy swaps you’ll actually use. ❓Listen now and tell us: What carb do you refuse to give up? #fyp #macros #carbsmart #wholefood #balance | Dx2 Podcast
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🍝Are carbs really the bad guy? In this episode we break down sugar vs c…
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