6 Best Steady-State Cardiovascular Workouts To Build Endurance & Stamina
6 Best Steady-State Cardiovascular Workouts To Build Endurance & S…
Nov 1, 2024
eatthis.com
Steady state cardio is BORING and I don’t like it. Idc idc idc. I like to switch it up and do more HIIT cardio focused workouts rather than steady state cardio on my glute and leg days to keep challenging my but. After I do some glute workouts i do 10 rounds of this 5 step outs one each leg 5 squats 5 sumo squats 5 jump squats X10 I was sweating so much. I know sweat doesn’t equate to weight loss but mannnnn I like how it feels. Makes me feel like I’m really doing something. If you’re looking fo
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Steady state cardio is BORING and I don’t like it. Idc idc idc. I like to sw…
13.8K views3 months ago
FacebookShapeshift With Von
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Steady State Zone 2 - Morpheus
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