How to Do a (Proper) Push-up | Nerd Fitness
0:09
nerdfitness.com
How to Do a (Proper) Push-up | Nerd Fitness
Do proper push-ups with perfect form by following this guide and video! Learn push-up basics, how to progress, and the benefits of push-ups.
Apr 24, 2023
Push-up Challenge
3.8K views · 61 reactions | Challenge complete!  Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy | Facebook
0:33
3.8K views · 61 reactions | Challenge complete!  Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy | Facebook
FacebookRoyal Australian Navy
20.3M views4 weeks ago
50 Push-Ups a Day in 30 Days—Are You Ready?
50 Push-Ups a Day in 30 Days—Are You Ready?
health.com
4 months ago
Ranking The Best Push Up Challenge Moments (part 12) #shortsviral #tiktok #trend
0:37
Ranking The Best Push Up Challenge Moments (part 12) #shortsviral #tiktok #trend
YouTubeBrainSnacks
31.8K views3 weeks ago
Top videos
The Push-Up Test: How Do You Stack Up Against the Average [Man/Woman]? – Fitness Volt
The Push-Up Test: How Do You Stack Up Against the Average [Man/Woman]? – Fitness Volt
fitnessvolt.com
Sep 27, 2024
Proper Pushup Form and Technique | NASM Guide to Push-Ups
49:52
Proper Pushup Form and Technique | NASM Guide to Push-Ups
nasm.org
Feb 18, 2021
1.4M views · 11K shares | When standard push-ups are too easy | SPORTbible Australia | Facebook
0:42
1.4M views · 11K shares | When standard push-ups are too easy | SPORTbible Australia | Facebook
FacebookSPORTbible Australia
1.5M views4 weeks ago
Push-up Variations
🔥Push-Up Variations That Target Your Entire Chest These push-up variations are designed to target the entire chest using bodyweight only. By changing body angle and hand position, you shift tension across the upper chest, mid chest, and lower chest for balanced development. Slow, controlled reps and constant tension are the key to making these movements effective — no gym required. Perfect for home workouts, travel, or days when you want to train smart without equipment. 🏋️ SETS & REPS • Decli
0:25
🔥Push-Up Variations That Target Your Entire Chest These push-up variations are designed to target the entire chest using bodyweight only. By changing body angle and hand position, you shift tension across the upper chest, mid chest, and lower chest for balanced development. Slow, controlled reps and constant tension are the key to making these movements effective — no gym required. Perfect for home workouts, travel, or days when you want to train smart without equipment. 🏋️ SETS & REPS • Decli
FacebookDEMIC
386.8K views2 weeks ago
Pushup | Form Check
3:35
Pushup | Form Check
Men's HealthBrett Williams,NASM
Jun 2, 2023
20 Advanced Push-Up Variations
20 Advanced Push-Up Variations
gmb.io
Mar 5, 2021
The Push-Up Test: How Do You Stack Up Against the Average [Man/Woman]? – Fitness Volt
The Push-Up Test: How Do You Stack Up Against the Average [Ma…
Sep 27, 2024
fitnessvolt.com
Proper Pushup Form and Technique | NASM Guide to Push-Ups
49:52
Proper Pushup Form and Technique | NASM Guide to Push-Ups
Feb 18, 2021
nasm.org
1.4M views · 11K shares | When standard push-ups are too easy | SPORTbible Australia | Facebook
0:42
1.4M views · 11K shares | When standard push-ups are too easy …
1.5M views4 weeks ago
FacebookSPORTbible Australia
How to Do the Incline Pushup for Lower Chest Strength | Men’s Health Muscle
6:09
How to Do the Incline Pushup for Lower Chest Strength | Men’s Heal…
Apr 26, 2023
Men's HealthJeff Tomko
Brutal Pushup Finisher For NEXT-LEVEL GAINS | Men's Health Muscle
4:09
Brutal Pushup Finisher For NEXT-LEVEL GAINS | Men's Health Muscle
Jul 18, 2023
Men's HealthJeff Tomko
Push-Up Muscles Worked: Complete Guide
Push-Up Muscles Worked: Complete Guide
Jun 4, 2024
fitliferegime.com
Hit This Anywhere, Anytime Pushup Workout | Men’s Health Muscle
1:13
Hit This Anywhere, Anytime Pushup Workout | Men’s Health Muscle
Sep 6, 2024
Men's HealthKristine Thomason
How to Perform the Push-Up — Tips, Tricks, & Variations | BarBend
Mar 15, 2020
barbend.com
1:51
How to do a standard push-up
6 months ago
MSNVideoElephant - Video
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
If You Can Do This Many Pushups, You're in Great Shape for Your Age
7 months ago
eatthis.com
9:49
The Perfect Push Up Form To Build Muscle (AVOID THESE MISTAKES!)
Nov 22, 2020
builtwithscience.com
This is how many push-ups you should be able to do, based on yo…
10 months ago
womenshealthmag.com
Push-Ups Feel Impossible? Start with These 4 Beginner Progressions
May 21, 2021
girlsgonestrong.com
100 Pushups in 10 Minutes (WARNING: NOT EASY!)
1.1M viewsSep 11, 2016
YouTubeATHLEAN-X™
5 Push Up Variations For a Bigger Chest (At Home)
55.2K viewsNov 24, 2020
YouTubeMinus The Gym
4:54
5 Hand Release Pushup event execution
300K viewsMay 17, 2019
YouTubeArmy Fitness Test
0:55
Handstand Push-Up Variations
434.1K viewsDec 11, 2019
YouTubeCrossFit
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
11:06
50 DIFFERENT PUSH UP VARIATIONS
4M viewsDec 4, 2017
YouTubeTHENX
1:14
HAND RELEASE PUSHUPS TECHNIQUE - Paradiso Crossfit
642K viewsApr 14, 2012
YouTubeParadiso CrossFit - Venice and Culver City Cro…
0:51
U.S. Air Force: Conquering the Push-up
76.6K viewsDec 18, 2020
YouTubeU.S. Air Force Recruiting
0:34
The Strict Handstand Push-up
407.9K viewsSep 3, 2015
YouTubeCrossFit
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
4:13
FitnessGram Push Up Test Cadence
9M viewsMar 25, 2016
YouTubeWrightM
2:19
How to do an Army Pushup
74.7K viewsJan 31, 2012
YouTubeArmyRotcStudyGuide
11:31
The Perfect Push Up | Yatinder Singh
10.6M viewsFeb 21, 2020
YouTubeYatinder Singh
1:29
How to Do Military Push-Ups
1.2M viewsJul 1, 2009
YouTubeLIVESTRONG
1:10
How to Do a Push Up Correctly
10.7M viewsJan 21, 2009
YouTubeMalin Method
See more videos
Static thumbnail place holder