Sardinia, Italy
Sardinia, Italy
Mar 28, 2023
bluezones.com
Are blue zones legit? Blue zones including Okinawa, Japan and Sardinia, Italy are known for being regions where people are exceptionally healthy and live especially long lives. But researcher Saul Justin Newman says these claims are fraudulent and based on bad data. Some of the primary criticisms include pension fraud, in which people fail to report deaths in order to continue cashing in on pension payments, and age misreporting. In any case, the basic health recommendations still apply: exercis
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20K views · 439 reactions | Sardinia, Italy - A Blue Zone  Research by Dan Buettner, The Blue Zones - 9 Lessons for Living Longer #bluezone #bluezones #medicine #doctor #jakegoodman #mentalhealth #sardinia #travel | Jake Goodman | Facebook
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Sardinian Melis Family Minestrone • Each of the six villages in Sardinia’s blue zones area prides itself on recipes for both summer and winter minestrones; these chunky and hearty fresh vegetable soups are made and enjoyed year-round with in-season vegetables. Not only do these fragrant soups provide several helpings of vegetables, but they also deliver a full daily dose of beans, the best longevity supplement in the world. This bountiful dish is eaten for lunch every day by the world’s longest-
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Italian island Sardinia uses longevity of residents to attract tourists
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