Working to build up toward full push ups off the ground? Then you'll love this Bench Shoulder Tap Push Up! The incline will allow you to practice perfect push up form while working your chest, shoulders, triceps and core! And by adding in the shoulder tap, you'll not only work on shoulder stability but also anti-rotational core strength! For more tips to improve your push ups, check out this video: --> https://youtu.be/cl6AGWoPdaE | Redefining Strength
0:16
Working to build up toward full push ups off the ground? Then you'll lo…
17.2K viewsMay 15, 2020
FacebookRedefining Strength
Anyone else working on their pull ups? 🙋‍♀️ | Redefining Strength
1:01
Anyone else working on their pull ups? 🙋‍♀️ | Redefining Strength
1.5K viewsJul 11, 2024
FacebookRedefining Strength
193K views · 2.6K reactions | The 3 keys to improving your pull ups... Find out how: https://goo.gl/9XmFgK | Redefining Strength | Facebook
2:38
193K views · 2.6K reactions | The 3 keys to improving your pull ups... …
193.5K views1 week ago
FacebookRedefining Strength
Neutral Grip Pull-Ups - How To Do, Benefits & Muscles Worked | AMMFitness
Neutral Grip Pull-Ups - How To Do, Benefits & Muscles Worked | AMM…
Jan 26, 2023
ammfitness.co.uk
How Many Pull-Ups Should You Be Able To Do? (Realistic #s) - The White Coat Trainer
How Many Pull-Ups Should You Be Able To Do? (Realistic #s) - The W…
Jul 5, 2022
whitecoattrainer.com
These are all the reasons you should add more pull-ups to your workout routine
These are all the reasons you should add more pull-ups to your …
Nov 30, 2021
themanual.com
107K views · 752 reactions | Parents love Pull-Ups with sides that open and refasten because they make changes easy and less messy. | Pull-Ups® | Facebook
0:25
107K views · 752 reactions | Parents love Pull-Ups with sides that ope…
107.7K views1 month ago
FacebookPull-Ups®
3:58
Warm Up for Pull Up Workouts
29.4K viewsMay 30, 2022
YouTubeOld School Calisthenics
2:20
Resistance Band Assisted Pullups
610.8K viewsFeb 16, 2016
YouTubeWhite Lion Athletics
5:26
Can't Do Pull Ups? (JUST DO THIS!)
80.4K viewsJun 16, 2020
YouTubeRedefining Strength
0:38
The Butterfly Pull-Up
1.9M viewsJan 23, 2017
YouTubeCrossFit
1:06
Scaling Pull-ups
116.1K viewsJan 10, 2020
YouTubeCrossFit
2:00
41 pull ups
3M viewsDec 21, 2020
YouTubeFerhat Yilmaz
4:08
My Journey - From 2 to 20 PULL-UPS
1.4M viewsMar 17, 2020
YouTubeElvisLifts
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
331.8K viewsFeb 7, 2019
YouTubeFitnessFAQs
1:22
The Kipping Pull-up
1.4M viewsMay 27, 2019
YouTubeCrossFit
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M viewsJul 30, 2020
YouTubeATHLEAN-X™
4:15
Pull Up Variations and Muscles Worked
102.2K viewsOct 3, 2017
YouTubeCritical Bench Compound
5:19
Chin-Up vs Pull-Up
417.4K viewsJul 13, 2017
YouTubeStarting Strength
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
0:56
Increase your Pull Ups Fast!
4.1M viewsJul 27, 2021
YouTubeSaturnoMovement
5:42
How to Do More Pullups INSTANTLY! (Pull Up Technique)
3.7M viewsOct 30, 2013
YouTubeATHLEAN-X™
8:56
The Perfect Pull Up | Yatinder Singh
935.1K viewsFeb 28, 2020
YouTubeYatinder Singh
12:15
Go from 0 to 10 Pull-Ups FAST
9.8M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
4:11
How to Increase PULL-UP Reps (Full Workout)
158.9K viewsNov 26, 2020
YouTubeFitnessFAQs
10:32
How to Increase PULL-UP STRENGTH - Full Program, Reps …
2.5M viewsOct 23, 2020
YouTubeeugene teo
5:38
CrossFit Pull Ups (Strict, Kip, Butterfly) - Northstate CrossFit
1.3M viewsFeb 25, 2012
YouTubeNorthstate CrossFit
20:31
Get Stronger at Pull Ups | Using Resistance Bands
447.6K viewsJun 20, 2019
YouTubeJames Grage
8:08
Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)
1.7M viewsJun 21, 2020
YouTubeATHLEAN-X™
3:21
Proper Pull Up Form For Maximum Muscle
211.8K viewsOct 25, 2020
YouTubeK boges
See more videos
Static thumbnail place holder