Correct Your Posture in Just Minutes!
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YouTubeDr. Eric Berg DC
Correct Your Posture in Just Minutes!
Computer work can cause neck and back pain, but these simple posture exercises can help fix it! 0:00 Introduction: Neck pain, back pain, and poor posture 0:38 Focusing on fascia for better posture 1:06 Posture correction exercises 2:16 Posture workout #2 3:11 Posture workout #3 3:51 Posture workout #4 Today, I’m going to show you a posture ...
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81 reactions · 31 shares | ⭐⭐⭐⭐⭐ ~ “Simple yet effective. A wonderful tool to improve your posture which in turn improves your health!" ~ Cindy B. ➡ Get Better Posture Today https://www.uprightpose.com | UPRIGHT | Facebook
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81 reactions · 31 shares | ⭐⭐⭐⭐⭐ ~ “Simple yet effective. A wonderful tool to improve your posture which in turn improves your health!" ~ Cindy B. ➡ Get Better Posture Today https://www.uprightpose.com | UPRIGHT | Facebook
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