Keep training coupled For a skill to be functional and effective it has to be representative and Coupled to the real environment. Hybrid Krav-Maga uses Ecological Dynamics and The Constraints Led Approach to coach the students into adaptive problem solvers. In self defence (and tactical training) creating a fully representative environment is hard to do while keeping training safe. It is vital to consider that the decision about when to act is as important as the action itself and the two must r

Distributed vs. Massed Practice | Definition & Differences