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Slam Ball Workout For Beginners (Follow Along Tutorial)
7:53
YouTubeDad Bod Nation
Slam Ball Workout For Beginners (Follow Along Tutorial)
Get back into shape with this Beginner AGGRESSIVE & STRESS RELIEVING Slam Ball Workout. Follow Me On Instagram! https://www.instagram.com/_dadbodnation Dad Bod Nation Slam Ball Workout: Warmup- :30 Jumping Jacks / :30 Rest (Total Of 5 Rounds) The Workout- 10 Slams 8 Slams 6 Slams 2 Slams GREAT JOB! Dad Bod Nation Workout #3 #beginnerworkout # ...
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