Panic attack or anxiety? Panic disorder explained and practical tips to stay calm
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YouTubeThe Ottawa Hospital
Panic attack or anxiety? Panic disorder explained and practical tips to stay calm
Ever felt your heart race, your breath quicken, and an overwhelming sense of fear without any clear cause? You’re not alone. In this video, Dr. Victoria Meng, a resident psychiatrist at The Ottawa Hospital, explains what Panic Disorder is, how it differs from general anxiety, and offers practical tips to manage symptoms when panic strikes ...
55.2K viewsOct 25, 2024
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