When I Feel Overwhelmed: Self-Regulation Strategies for Kids
When I Feel Overwhelmed: Self-Regulation Strategies for Kids
Mar 14, 2021
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Softness in men is often seen as weakness, but both research and lived experience tell a different story. Harvard studies show that traits often labeled as soft, such as emotional intelligence and the ability to express our emotions, strengthen our relationships, our communication, and our overall well‑being. Stanford research shows that tuning into our emotions and connecting with others builds mental strength and helps us face stress without being overwhelmed. Oxford scholarship reminds us tha
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