31K views · 1.5K reactions | 30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio 30分鐘全身爆汗燃脂 (不用跳, 不傷膝蓋, 初學者適用) - 減腹, 手臂, 全腿, 練馬甲線 ~ Emi YouTube: https://www.youtube.com/watch?v=W4eKVKwf3rQ | Emi Wong | Facebook
30:55
FacebookEmi Wong
31K views · 1.5K reactions | 30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio 30分鐘全身爆汗燃脂 (不用跳, 不傷膝蓋, 初學者適用) - 減腹,
Emi Wong. . 30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio 30分鐘全身爆汗燃脂 (不用跳, 不傷膝蓋, 初學者適用) - 減腹, 手臂, 全腿, 練馬甲線 ~ Emi YouTube: https://www.youtube.com/watch?v=W4eKVKwf3rQ
31.2K views6 days ago
Emi Wong Workouts
I TRIED EMI WONG'S HIIT WORKOUT FOR A WEEK! *lose belly fat* (RESULTS IN ONE WEEK!) | NO EQUIPMENT
I TRIED EMI WONG'S HIIT WORKOUT FOR A WEEK! *lose belly fat* (RESULTS IN ONE WEEK!) | NO EQUIPMENT
YouTubeAngelina Khang
45.9K viewsFeb 12, 2021
'LALISA' KPOP Fat-Burn Cardio Workout to Lose Weight ~ Emi
'LALISA' KPOP Fat-Burn Cardio Workout to Lose Weight ~ Emi
YouTubeemi wong
984.3K viewsSep 19, 2021
20 min SLIM INNER & OUTER THIGH (Lying Down Exercises Only) ~ Emi
20 min SLIM INNER & OUTER THIGH (Lying Down Exercises Only) ~ Emi
YouTubeemi wong
3.8M viewsAug 8, 2021
Top videos
162K views · 4.4K reactions | 10 MIN LOSE ARM FAT (NO PUSH UP!) Beginner Arms HIIT Workout at Home (No Equipment)10分鐘瘦手臂! (NO PUSH-UP) 適合初學者在家訓練～ YouTube: https://youtu.be/j8JUgvDaXAQ | Emi Wong | Facebook
12:11
162K views · 4.4K reactions | 10 MIN LOSE ARM FAT (NO PUSH UP!) Beginner Arms HIIT Workout at Home (No Equipment)10分鐘瘦手臂! (NO PUSH-UP) 適合初學者在家訓練～ YouTube: https://youtu.be/j8JUgvDaXAQ | Emi Wong | Facebook
FacebookEmi Wong
162.7K views4 weeks ago
15 min standing full body HIIT with no jumping is now up on youtube! | Emi Wong
0:26
15 min standing full body HIIT with no jumping is now up on youtube! | Emi Wong
FacebookEmi Wong
27.2K viewsDec 6, 2023
5.5K views · 100 reactions | NEW VIDEO: 10 min NO JUMPING Fat Burning Full Body HIIT! QUIET CARDIO Workout with Dumbbells for you to do AT HOME | Emi Wong | Facebook
12:45
5.5K views · 100 reactions | NEW VIDEO: 10 min NO JUMPING Fat Burning Full Body HIIT! QUIET CARDIO Workout with Dumbbells for you to do AT HOME | Emi Wong | Facebook
FacebookEmi Wong
5.5K views1 week ago
Emi Wong Vlogs
LUIS LISTENS while TONI TALKS (I’m very thankful that I got to call you my friend.) | Luis Manzano
38:37
LUIS LISTENS while TONI TALKS (I’m very thankful that I got to call you my friend.) | Luis Manzano
YouTubeLuis Manzano
1.8M views1 week ago
Quitting My Job for YouTube - Last Day Of Work at Lululemon
Quitting My Job for YouTube - Last Day Of Work at Lululemon
YouTubeemi wong
556.1K viewsSep 2, 2018
SLIM CALVES ! Quick & Easy: 11 Min Daily Stretch ~ Emi
11:35
SLIM CALVES ! Quick & Easy: 11 Min Daily Stretch ~ Emi
YouTubeemi wong
6.6M viewsJan 28, 2021
162K views · 4.4K reactions | 10 MIN LOSE ARM FAT (NO PUSH UP!) Beginner Arms HIIT Workout at Home (No Equipment)10分鐘瘦手臂! (NO PUSH-UP) 適合初學者在家訓練～ YouTube: https://youtu.be/j8JUgvDaXAQ | Emi Wong | Facebook
12:11
162K views · 4.4K reactions | 10 MIN LOSE ARM FAT (NO PUSH UP!) B…
162.7K views4 weeks ago
FacebookEmi Wong
15 min standing full body HIIT with no jumping is now up on youtube! | Emi Wong
0:26
15 min standing full body HIIT with no jumping is now up on youtube…
27.2K viewsDec 6, 2023
FacebookEmi Wong
5.5K views · 100 reactions | NEW VIDEO: 10 min NO JUMPING Fat Burning Full Body HIIT! QUIET CARDIO Workout with Dumbbells for you to do AT HOME | Emi Wong | Facebook
12:45
5.5K views · 100 reactions | NEW VIDEO: 10 min NO JUMPING Fat B…
5.5K views1 week ago
FacebookEmi Wong
14 reactions | 15 mins Fill Body Fat Burning HIIT Workout that you can do at home!   Sweat out all the weekend gainz Full version on my YouTube Channel: https://youtu.be/3o6Vr3T_zi0 It is real time! Do it with me | Emi Wong | Facebook
0:33
14 reactions | 15 mins Fill Body Fat Burning HIIT Workout that you ca…
2K views3 weeks ago
FacebookEmi Wong
16K views · 205 reactions | 20 min Sweaty HIIT workout #fitnesslifestyle #fitnesslife #gymaddict #fitnessjourney | Emi Wong | Facebook
22:32
16K views · 205 reactions | 20 min Sweaty HIIT workout #fitnesslifest…
4.2K views5 days ago
FacebookEmi Wong
BURN FAT IN 7 DAYS! 10 min Full Body HIIT Workout Program (Results in 1 Week) ◆ Emi ◆
13:42
BURN FAT IN 7 DAYS! 10 min Full Body HIIT Workout Program (Resu…
5.8M viewsApr 3, 2019
YouTubeemi wong
15-DAY BURN FULL BODY FAT | 20 min HIIT with No Jumping Options ~ Emi
23:09
15-DAY BURN FULL BODY FAT | 20 min HIIT with No Jumping Option…
3.8M viewsSep 20, 2020
YouTubeemi wong
11:42
10 min HIIT to Burn Fat QUICK | TABATA Beginner Full Body Work…
524.3K viewsOct 25, 2017
YouTubeemi wong
22:22
15 min Summer Fat Burn HIIT + 5 min Stretch ft. 0 fat 0 cholesterol V…
359.4K viewsApr 9, 2021
YouTubeemi wong
I TRIED EMI WONG'S HIIT WORKOUT FOR A WEEK! *lose be…
45.9K viewsFeb 12, 2021
YouTubeAngelina Khang
18:49
20 min FAT BLASTING HIIT | Intense Full Body Workout to Lose Weigh…
420.7K viewsNov 2, 2021
YouTubeemi wong
12:08
I tried EMI WONG'S full body fat burn HIIT workout for 7 days *Res…
38.1K viewsJul 4, 2022
YouTubeAyushi
try this jump work cardio hiit to lose weight
54.4K viewsAug 16, 2023
TikTokemiwong_
15:48
15 min NO JUMPING Full Body Fat Burning Workout | QUIET CARDI…
1.2M viewsMar 7, 2018
YouTubeemi wong
47:58
45 min Full Body Workout to BURN MAX CALORIES (Results in 2 Wee…
4.3M viewsNov 22, 2020
YouTubeemi wong
21:46
20 min Fat Burning HIIT Cardio (BURN UP TO 360 CALORIES!!) | F…
3.1M viewsDec 7, 2017
YouTubeemi wong
47:31
45min Full Body HIIT Fat Burn Workout | No Jumping No Equipm…
609.8K viewsDec 8, 2024
YouTubeemi wong
20:51
20 min Killer HIIT for Full Body Fat Burn *Super Sweaty* ~ Emi
876.8K viewsMar 22, 2023
YouTubeemi wong
16:10
15mins Standing Full Body HIIT (No Jumping, No Equipment, Beginne…
461.4K viewsDec 6, 2023
YouTubeemi wong
18:02
Happy Full Body Fat Burn HIIT That Will Make You Feel Better On A Ba…
820.4K viewsMar 7, 2021
YouTubeemi wong
32:32
LOSE FAT IN 4 WEEKS! 30 min Full Body HIIT (with no jumping option…
2.5M viewsJan 1, 2022
YouTubeemi wong
12:34
10 mins No Jumping Full Body HIIT for Fat Burn | Get Fit with Future S…
232.1K viewsAug 22, 2024
YouTubeemi wong
11:35
SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi
44.6M viewsAug 26, 2019
YouTubeemi wong
12:37
SLIM ARMS & UPPER BODY IN 20 DAYS! 10 min Beginner Friendly H…
3.3M viewsNov 4, 2019
YouTubeemi wong
11:31
BURN ARMS + BACK FAT (UPPER BODY) IN 30 DAYS!! 10 min Home …
850.5K viewsJul 26, 2019
YouTubeemi wong
33:02
30 min SLIM WAIST & THIGH: No Jumping AB + LEG Workout (Resu…
3.5M viewsMar 5, 2020
YouTubeemi wong
1:04:51
2 Weeks Workout Program to Lose Weight, Get Abs & Burn Fat (Arms…
3.7M viewsDec 31, 2019
YouTubeemi wong
1:02:35
31K views · 1.1K reactions | 1 HOUR FULL BODY FAT BURN HOME WO…
31.4K views1 week ago
FacebookEmi Wong
21:48
HIIT for Beginners: Cardio Intervals, Fat Burning Exercise, Full Workou…
406.7K viewsJan 22, 2017
YouTubejessicasmithtv
See more videos
Static thumbnail place holder