Magical body tricks to show your uniqueness: | 5-Minute MAGIC
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Magical body tricks to show your uniqueness: | 5-Minute MAGIC
365.3K viewsApr 6, 2022
Facebook5-Minute MAGIC
🌟 After 30 years studying movement and wellbeing, here’s why I’m absolutely passionate about the Body Magic Method: • Train anywhere, anytime — no gym, no equipment, just you and your body’s natural intelligence • Works WITH your nervous system — not against it, creating lasting change through gentle effectiveness • Your body actually craves it — these aren’t exercises you dread, they’re practices you look forward to • Builds strength that ages gracefully — movements we can powerfully practice
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🌟 After 30 years studying movement and wellbeing, here’s why I’m abs…
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FacebookBruce Scott - Bodyworker
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Bruce Scott on Instagram: "You can't warm up a body you're not actually in. Most people start moving before they've even arrived. Mind still in yesterday's argument. Body bracing for tomorrow's stress. Present? Nowhere. This is why injuries happen "out of nowhere." You were never there to notice the warnings. The Body Magic Method starts every session the same way: Come home first. Feel what it's like to actually inhabit your skin. Not judge it. Not fix it. Just BE in it. Your body's been holdin
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Instagrambmi_bodymovementinstitute
Bruce Scott on Instagram: "Take your body through its pain-free range of motion every single day, irrespective of how small that range of motion currently is. Do this for a month and observe for yourself the transformation that occurs your experience in your experience of feeling comfortable in your own body. If you would like access to my Body Magic method online program type the word MAGIC in the comments and I will send you all the details and a coupon code. I so look forward to sharing this
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