100 Burpee Challenge - 12 Minute Athlete
100 Burpee Challenge - 12 Minute Athlete
Jan 24, 2019
12minuteathlete.com
23K views · 788 reactions | Are you ready for Day 3 of the 2020...
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23K views · 788 reactions | Are you ready for Day 3 of the 2020...
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HAPPY NEW YEAR POPSTERS!!!! 🎉🎆🌟🎊 2020. It's here. It's happening. And it's the first day of the 2020 Challenge!!! Today, we're doing 20 squats 20 rope climbs (butt abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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HAPPY NEW YEAR POPSTERS!!!! 🎉🎆🌟🎊 2020. It's here. It's happening. An…
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FacebookBlogilates
12K views · 415 reactions | For today's 2020 Challenge moves, we're...
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FAT BURNING CARDIO! WARNING. This workout is BEYOND ridic. I basically couldn't breathe halfway through. So, try it! 45 sec each, 15 sec rest in between. 1. Jump Squats 2. Burpee Push-Ups 3. Plank Jacks 4. Side Lunge Hops 5. Reptiles 6. Out-in Donkey Kicks 7. Plie Punches | Blogilates
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FAT BURNING CARDIO! WARNING. This workout is BEYOND ridic. I b…
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I think I went too easy on you guys for Day 1 of the 100 Glute Challenge, so today we're gonna ramp it up like 10 notches and do 100 Fire Hydrant Kicks!!! Especially cause my sister, Jackelyn is joining us today and she NEEDS to do one of the hardest glute workouts!! Btw, do you guys think she should make her own YouTube channel for everything yoga, cardio & fun??? | Blogilates
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You guys I am so happy to have my good friend, co-founder of Impact …
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Today we're gonna take one of my favorite moves to the NEXT LEVE…
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Can you guys believe we're one week into the 100 Ab Challenge alr…
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You guys I am SO excited to be doing the 100 Ab Challenge with K…
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Don't know what to do for your workout today!? Try this gym wor…
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These are some of the stretches I do post workout! Today I focused on …
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Weightless arm exercises that work? Yup. 💪 I challenge you to try …
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Try this arms, abs, and booty routine! I’m using 20 lb weights. 1…
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I love weightless arm exercises! These burn soooo good in the sho…
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