9K views · 255K reactions | 咽  #back2basics | Back 2 Basics Adventures | Facebook

This snake would not stop chasing Fran! | Back 2 Basics Adventures

7.9K views · 41 reactions | Back 2 Basics Adventures on Reels | Facebook

64K views · 1K reactions | How to cook Fran's signature fish curry | Back 2 Basics Adventures | Facebook

Fran catches a huge fish! 🐟 | Back 2 Basics Adventures

Fran is spearfishing for dinner in search of a prized fish! | Back 2 Basics Adventures

Back 2 Basics fishing in Australia 🐟 https://youtu.be/XFnET8aJhdw?si=rKTYbDEOpNdpYiw0 This Episode I’m sharing one of the most impressive survival stories in Australia’s history… I visit the exact location where it happened to see what they were up against and try my own survival challenge 🔱 | Back 2 Basics Adventures

Following in the wake of one of Australia’s most harrowing true stories... 😮 I set out to share their story and have my own survival challenge. I try out a new fishing technique which is suprsingly successsful and I have the best meal I’ve ever had on a survival challenge. 🦞 Now playing on our Channel 📺 | Back 2 Basics Adventures

CrossFit Back to Basics: ARCH-to-HOLLOW 🤸🏻👆🏻 The foundation for all kipping movements in the pull-up rig🤝🏻💪🏻 Long-term & consistency is key and back to basics will always be a part of it, more or less🙂‍↕️ Nail this, and all CrossFit kipping movements gets WAY EASIER in the pull-up rig💯🤯 Seriously, it’s a game-changer🫵🏻😎 Tip 1: Jump up close Tip 2: Arch ➡️ push chest forward, feet’s back Tip 3: Hollow ➡️ push chest back, feet’s forward Never underestimate basics🥰👍🏻 #getfit2026 #p