If You Eat 1 Banana Every Morning for 21 Days, This Happens to Your Body | Banana Benefits
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If You Eat 1 Banana Every Morning for 21 Days, This Happens to Your Body | Banana Benefits
#bananas #banana #hearthealth #potassium #weightlossdiet #wellnesstips What happens to your body if you eat 1 banana every morning for 21 days? 🍌 Bananas are one of the most popular healthy foods in the world, but their real power goes far beyond quick energy. On day 1… you’ll feel an instant energy boost. After 7 days… digestion ...
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Pubity on Instagram: " Bananas are a popular tropical fruit known for their sweet taste, soft texture, and natural convenience since they come in their own peel. Rich in potassium, vitamin C, and fiber, they provide quick energy and support heart and digestive health. Bananas are eaten fresh, blended into smoothies, baked into desserts, or fried as snacks, making them one of the most versatile and widely consumed fruits in the world. (Celine Jesse via ViralHog) #surprise"
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