Weight Transfer Basics — Shift, Balance & Improve Your Game
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Here are 3 of my favourite 'Pilates' exercises for older horses. The 3 weight transfer exercises demonstrated are beneficial for all horses not just veterans. Remember exercises don't have to look dramatic to be effective! Benefits include:- 🐎 Recruiting core muscles 🐎 Mobilising fascia, 🐎 Gently loading limb tendons, ligaments and connective tissue 🐎 Challenging and improving their balance 🐎 Gently mobilising joints, promoting the production of synovial fluid 🐎 Stimulating proprioception,
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Here are 3 of my favourite 'Pilates' exercises for older horses. The 3 …
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