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How to swim: Freestyle
The freestyle is the fastest stroke in swimming. You alternate your arms one-by-one and breathe to the side. You flutter kick with your legs to stay high and balanced in the water.
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Swimming lessons. We learn carry hands over water: high elbow and straight arm. Strokes imitation on the land. Open water swimming training. #swim #SwimVideo #swimming #freestyleswimming #freestyle #openwaterswimming #openwater #swimpractice #swimmingtraining #swimtraining #swimtrainer #swimcoach #swimmingcoach #dryswimming #DrylandTraining #dryland #swimshort | Boris Chernov
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