12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.5M viewsSep 22, 2021
Shorts
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
13:38
3.6M views
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility
MadFit
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
13:47
3.2M views
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
Yoga With Bird
Stretches for Flexibility
Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
0:26
Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
YouTubeChristieMcFit
20.4K views1 month ago
6 Stretching Exercises to Relax a Tight Body and Improve Your Range of Motion
0:16
6 Stretching Exercises to Relax a Tight Body and Improve Your Range of Motion
YouTubeFitness Happy Time
1.3M views2 months ago
Seated Back and Shoulder Stretch
0:55
Seated Back and Shoulder Stretch
YouTubeBob & Brad
8K views1 month ago
Top videos
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20.3M viewsMay 18, 2019
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.3M viewsMar 30, 2023
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.6M viewsMay 26, 2024
Morning Stretches Routine
Sunday Life Update: What's New This Week
1:38
Sunday Life Update: What's New This Week
TikTokbrogancole
71.4K views1 week ago
Hope everyone’s ok? ❤️ #fyp #foryoupage❤️❤️ | morning
1:01
Hope everyone’s ok? ❤️ #fyp #foryoupage❤️❤️ | morning
TikTokbeckijones4
153K views1 week ago
My name is Yoshikage Kira, i'm 33 years old. My house is in the northeast section of Morioh, where all the villas are, and I am not married. I work as an employee for the Kame Yu department stores, and I get home every day by 8 PM at the latest. I don't smoke, but I occasionally drink. I'm in bed by 11 PM, and make sure I get eight hours of sleep, no matter what. After having a glass of warm milk and doing about twenty minutes of stretches before going to bed, I usually have no problems sleeping
0:20
My name is Yoshikage Kira, i'm 33 years old. My house is in the northeast section of Morioh, where all the villas are, and I am not married. I work as an employee for the Kame Yu department stores, and I get home every day by 8 PM at the latest. I don't smoke, but I occasionally drink. I'm in bed by 11 PM, and make sure I get eight hours of sleep, no matter what. After having a glass of warm milk and doing about twenty minutes of stretches before going to bed, I usually have no problems sleeping
TikTokxkalytp
45.1K views1 week ago