Seated leg curl exercise instructions and video | Weight Training Guide
Seated leg curl exercise instructions and video | Weight Training Guide
Oct 6, 2016
weighttraining.guide
Leg Curl
Leg Curl
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49K views · 207 reactions | The seated leg curl strengthens the muscles that support the knees, helping to prevent and ease pain. | SilverSneakers | Facebook
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49K views · 207 reactions | The seated leg curl strengthens the m…
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