How To Perform The Scapular Set Exercise
0:12
YouTubeOffice Athlete
How To Perform The Scapular Set Exercise
The Scapular Set Exercise is when we squeeze our Shoulder Blades together and hold for approximately 5 Seconds, then Relax. The Exercise can be performed 10 Times every Hour on the Hour ⭐️ If you'd like to learn more about Exercises to Fix Mouse Shoulder, check out this video 👇 https://youtu.be/4EwQgcM4784 ⭐️ More from Office Athlete ...
1.6K views1 month ago
Shorts
Scapular Strengthening Exercises for Shoulder Pain
0:49
1.5K views
Scapular Strengthening Exercises for Shoulder Pain
GRSMcentre
Pinched Dorsal Scapular Nerve Relief: Symptoms & Exercises
0:33
1.1M views
Pinched Dorsal Scapular Nerve Relief: Symptoms & Exercises
movability
Scapular Meaning
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
3:25
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
409.5K viewsApr 13, 2015
How does the scapula move - Scapular Movements Video - Human Anatomy - Ohio University
4:11
How does the scapula move - Scapular Movements Video - Human Anatomy - Ohio University
YouTubeProfessor Klein’s College
1.9K viewsOct 27, 2020
How Scapular Movement Works: 3D Anatomy & Diagrams
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
YouTubeMuscle and Motion
687.9K viewsApr 26, 2011
Top videos
Scapular retraction exercise
0:14
Scapular retraction exercise
YouTubeDrBJP(better-journey-physio)
3.1K viewsFeb 12, 2024
Best 3 Exercises for Scapular Mobility & Stability (PART 1)
0:39
Best 3 Exercises for Scapular Mobility & Stability (PART 1)
YouTubeDr. Mamak Shakib, Irvine
1.1K views6 months ago
Scapular pull up benefits
0:12
Scapular pull up benefits
YouTubeAndrew Phan
4.2K views8 months ago
Scapular History
The Story Behind the Brown Scapular—Why Every Catholic Needs One!
8:15
The Story Behind the Brown Scapular—Why Every Catholic Needs One!
YouTubeMAGICAL RELINDIS
1.6K views7 months ago
Purple Scapular: Fr. Ripperger explains the Vision of Marie-Julie Jahenny
2:28
Purple Scapular: Fr. Ripperger explains the Vision of Marie-Julie Jahenny
YouTubePray Many Rosaries Daily
17K viewsFeb 20, 2024
The Brown Scapular: A Comprehensive Guide
58:34
The Brown Scapular: A Comprehensive Guide
YouTubeCatholica Romana
2.1K viewsNov 5, 2019
Scapular retraction exercise
0:14
Scapular retraction exercise
3.1K viewsFeb 12, 2024
YouTubeDrBJP(better-journey-physio)
Best 3 Exercises for Scapular Mobility & Stability (PART 1)
0:39
Best 3 Exercises for Scapular Mobility & Stability (PART 1)
1.1K views6 months ago
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Ce…
Scapular pull up benefits
0:12
Scapular pull up benefits
4.2K views8 months ago
YouTubeAndrew Phan
4 Beginner Exercises For Scapular Winging
0:21
4 Beginner Exercises For Scapular Winging
2K views3 weeks ago
YouTubeWaughfit
Scapular Mobility Exercises – Strengthen & Stabilize Your Shoulders! 💪🔥 #ScapularMobility
0:54
Scapular Mobility Exercises – Strengthen & Stabilize Your Shoul…
87 views8 months ago
YouTubePain and Wellness Group
Beast Exercise Benefits with Scapular Retraction!
0:18
Beast Exercise Benefits with Scapular Retraction!
490 viewsMay 8, 2024
YouTubeRafal Matuszewski
Winging of Scapula Explained | Clinical Sign, Causes & Nerve Involved
0:46
Winging of Scapula Explained | Clinical Sign, Causes & Nerve Inv…
770 views5 months ago
YouTubeSyed Muhammad Usman Shah
2:17
Fix Scapular Winging
978 views1 month ago
YouTubeEd Paget
1:00
Scapular Dyskinesia Exercises to Relieve Your Shoulder and Rotato…
2.3K views7 months ago
YouTubePhysioShow
1:29
Scapular dyskinesis 💪🏼 shoulder pain exercise
18.6K views6 months ago
YouTubeDr Ram Physio
0:14
scapular wall push ups
1.5K views3 months ago
YouTubeSustain
1:24
Proper Pull-Up Technique Tutorial for Beginners
1.6M viewsApr 18, 2024
TikTokantwhitecoach
0:14
Suggested accounts
480.6K views7 months ago
TikTokaussiephysioabdul
0:33
Pinched Dorsal Scapular Nerve Relief: Symptoms & Exercises
1.1M viewsJul 27, 2024
TikTokmovability
0:52
MVMT Strength on TikTok
306K viewsAug 1, 2022
TikTokmvmtstrength
0:57
Scapular Dyskinesis: Improve Shoulder Health with Exercises
232K views4 months ago
TikTokhealthperformancechiro
Wall Slides. Probably the easiest looking exercise that’s actually ex…
174.8K viewsJun 12, 2023
TikTokbaystatepainassociates
1:10
Wall Scapular Retractions: Correct Your Posture Easily!
107.6K viewsJun 2, 2023
TikTokjennlashley_
0:39
Addressing Winged Scapulae in Hypermobility Patients
58.1K views1 month ago
TikTokpembschiro
See more videos
Static thumbnail place holder