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YouTubeAndrew Kwong (DeltaBolic)
✅ The PERFECT Overhead DB Tricep Extension
The PERFECT Overhead Dumbbell Triceps Extension 1️⃣ Adjust Your Seat Position – Slide your butt slightly forward on the shoulder press seat so your torso leans back. This sets you up for better arm positioning in the next step. 2️⃣ Angle Your Upper Arms Slightly Back – Instead of keeping them completely vertical, let your upper arms ...
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Southwest Airlines, which used to let passengers choose seats at boarding, has announced several changes in recent months, including assigned seats and new fees for checked bags. Because of that, they are changing the interiors of their planes to accommodate the new seating plans and give travelers more overhead bin space. CBS News Senior Transportation correspondent Kris Van Cleave got a first look at a new Southwest plane — here’s what has changed.
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