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Top suggestions for Low Impact Exercises for Seniors

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*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
15:00
YouTubeThe Body Coach TV by Joe Wicks
*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
This is a great low impact workout specifically designed for seniors. 2 rounds | 7 moves | 40 seconds work | 20 seconds rest High pull side steps Chest and shoulder rotations Power knee reach Squat with rotating punch Glute bridge Seated knee drops (hip mobility) Lateral march (high knees)
1.4M viewsNov 24, 2020
Shorts
Beginner Low Impact Cardio Workout For Seniors | 15 Minutes
17:17
38.4K views
Beginner Low Impact Cardio Workout For Seniors | 15 Minutes
Senior Fitness With Meredith
15 Minute Senior Workout - HASfit's Low Impact Workout - Senior Exercises - Exercise for Elderly
17:56
2.6M views
15 Minute Senior Workout - HASfit's Low Impact Workout - Senior Exercises -
HASfit
Chair Yoga for Seniors
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
730.8K viewsJul 25, 2022
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.6M viewsDec 26, 2023
10 Minute Chair Yoga for Seniors, Beginners
12:17
10 Minute Chair Yoga for Seniors, Beginners
YouTubeyes2next
382.2K viewsMay 23, 2023
Top videos
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
31:24
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
YouTubeImproved Health
255.1K viewsMar 29, 2023
15 Minute Low Impact Workout for SENIORS | The Body Coach TV
15:57
15 Minute Low Impact Workout for SENIORS | The Body Coach TV
YouTubeThe Body Coach TV by Joe
612K viewsFeb 13, 2021
20 minute LOW IMPACT exercise routine for seniors and beginners
22:36
20 minute LOW IMPACT exercise routine for seniors and beginners
YouTubeJenny McClendon
3M viewsMar 19, 2020
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
31:24
Find in video from 02:32Cardio Exercises
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | N…
255.1K viewsMar 29, 2023
YouTubeImproved Health
15 Minute Low Impact Workout for SENIORS | The Body Coach TV
15:57
15 Minute Low Impact Workout for SENIORS | The Body Coach TV
612K viewsFeb 13, 2021
YouTubeThe Body Coach TV by Joe Wicks
20 minute LOW IMPACT exercise routine for seniors and beginners
22:36
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3M viewsMar 19, 2020
YouTubeJenny McClendon
Beginner Low Impact Cardio Workout For Seniors | 15 Minutes
17:17
Beginner Low Impact Cardio Workout For Seniors | 15 Minutes
38.4K viewsApr 16, 2023
YouTubeSenior Fitness With Meredith
15 Minute Senior Workout - HASfit's Low Impact Workout - Senior Exercises - Exercise for Elderly
17:56
15 Minute Senior Workout - HASfit's Low Impact Workout - Senior Exer…
2.6M viewsNov 22, 2012
YouTubeHASfit
NEW! 10 Minute Low Impact Seniors Workout | Joe Wicks Workouts
11:23
Find in video from 04:52Twisting Exercise
NEW! 10 Minute Low Impact Seniors Workout | Joe Wicks Workouts
198.8K viewsApr 2, 2023
YouTubeThe Body Coach TV by Joe Wicks
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners
38:10
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and begin…
604.2K viewsMay 1, 2020
YouTubeJenny McClendon
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35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follo…
647.8K viewsJun 26, 2020
YouTubeJenny McClendon
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Walk at Home | Low Impact Walking Exercise for Seniors | Gentle Moves
354.4K viewsJan 12, 2021
YouTubeImproved Health
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Short videos

15:00
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