The 5 Pillars of Intimate Wellness After 60: A Gynecologist’s Guide to Natural Self-Care
25:14
YouTubeHealthy Her 60+
The 5 Pillars of Intimate Wellness After 60: A Gynecologist’s Guide to Natural Self-Care
Feeling that dryness, discomfort, or loss of intimacy is an inevitable part of life after 60? 🤔 It's not! In this gentle and empowering guide, Dr. Lily Stones reveals that you have more control than you think. You'll learn the 5 natural "pillars" of self-care—simple, science-backed habits that can protect your intimate health, restore ...
14 views2 months ago
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