13K views · 752 reactions | Hip pain. If you’re feeling discomfort in your hip joint, often as a pulling or tight sensation, these few exercises will help. Do each exercise 10 times, and you’ll feel relief right away. Include these mobility drills regularly in your training plan, and this problem won’t come back! #runningtips #hippain #runninglife #trailrunninglife | Makarov Evgenii | Facebook

22K views · 885 reactions | Open up your hips and build strength with...