Why GABA calms your nerves
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Why GABA calms your nerves
This week’s episode is all about GABA, a powerful neurotransmitter that plays a crucial role in helping us stay focused, concentrate, and maintain a sense of calm amidst the chaos of everyday life. But what exactly is GABA? How does it work? Do supplements really help? We'll answer all these questions and more as we explore the one specific ...
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