The 4 Layers of Your Core—And How to Train Each One
9:56
The 4 Layers of Your Core—And How to Train Each One
13.4K views10 months ago
YouTubeThe Movement System
What are the core muscles? - with 3D animation
2:15
What are the core muscles? - with 3D animation
78.9K viewsJul 30, 2012
YouTubebacktoback pilates
Anatomy of the Core - the different layers explained
1:01
Anatomy of the Core - the different layers explained
2.5K viewsNov 18, 2024
YouTubeMuscle Doctor
Core Series Part 4: Internal Abdominal Obliques Muscles (3D Animation)
5:01
Core Series Part 4: Internal Abdominal Obliques Muscles (3D Animation)
76.3K viewsMay 18, 2020
YouTubeAnatomy Lab
Abdominal Muscles: How They Work Together for Optimal Strength
3:17
Abdominal Muscles: How They Work Together for Optimal Strength
18.6K viewsApr 8, 2023
YouTubeDr Wealz
Muscles of the The Core | Learn Anatomy
15:49
Muscles of the The Core | Learn Anatomy
743 viewsOct 21, 2024
YouTubeMuscle Doctor
Core Muscles (The Simple Explanation)
0:51
Core Muscles (The Simple Explanation)
23.5K viewsAug 12, 2021
YouTubeBloomQueen
4:25
What Are Your Core Muscles and How Do They Work?
2.3K viewsFeb 22, 2023
YouTubeFit & Bendy
2:54
Core Muscles Explained: What Really Makes Up Your Core?
1.1K views5 months ago
YouTubeRas Alula
0:17
Abdominal Muscles Explained | 3D Medical Animation | Core Strength & Function
1.7K viewsApr 1, 2025
YouTubeDr. Riz – Siddha & Holistic Wellness
3:55
Core Series Part 2: Transversus Abdominis Muscle (3D Animation)
47.5K viewsMay 6, 2020
YouTubeAnatomy Lab
10:30
What Are The Core Muscles and Why To Train Them? [Part 1]
953 viewsJun 28, 2021
YouTubeAlex Strahle
5:28
Muscles of the Abdomen (Groups, Origin, Insertion, Function)
134.9K viewsFeb 16, 2022
YouTubeTaim Talks Med
1:03
Core Muscles Activated in 3D
780 views2 months ago
YouTubeHuman Flow 3D
2:23
Introduction to the Muscular System - Animated Tutorial | Complete Anatomy
192K viewsNov 18, 2015
YouTubeComplete Anatomy
3:47
Core Series Part 5: External Abdominal Oblique Muscles (3D Animation)
48.8K viewsMay 27, 2020
YouTubeAnatomy Lab
5:22
Anatomy of Human Muscles
189.2K viewsMar 5, 2020
YouTubeHashem Al-Ghaili
3:16
Core Series Part 3: Rectus Abdominis Muscle (3D Animation)
35.8K viewsMay 10, 2020
YouTubeAnatomy Lab
0:24
Physio: What are Core Muscles? #health #muscles #fitness #core
6.5K viewsJan 6, 2025
YouTubePhysio Prowess
2:38
Core Series Part 1: Quadratus Lumborum (3D Animation)
114K viewsApr 25, 2020
YouTubeAnatomy Lab
4:13
Anatomy of Core Stability
130.5K viewsJul 21, 2016
YouTubeMovement Clinic
0:50
Abdominal vs Core Muscles Anatomy Explained Simply!
2.4K views10 months ago
YouTubeBrad Georgiev | Rehab, Performance & Movem…
8:28
The Muscular System
1.4M viewsFeb 14, 2019
YouTubeProfessor Dave Explains
8:07
Engage Core Abdominal Muscles The Right Way | Core Contraction Amount
82.5K viewsOct 23, 2022
YouTubeCore Balance Training
4:45
How your muscular system works - Emma Bryce
3.1M viewsOct 26, 2017
YouTubeTED-Ed
0:24
Here's a brief description of the abdominal and core muscles: # Abdominal Muscles - *Location*: Front and sides of the torso - *Function*: Supports posture, stabilizes the spine, and facilitates movements like bending, twisting, and lifting - *Major Muscle Groups*: 1. *Rectus Abdominis*: Long, flat muscle responsible for flexion (bending) of the spine 2. *External Obliques*: Muscles on the sides of the abdomen responsible for rotation and lateral flexion (bending to the side) 3. *Internal Obliqu
33.2K viewsMar 9, 2025
TikTokbydeeera
7:51
What is Core Stability and Core Strength?
9.9K viewsApr 13, 2021
YouTubeParallel Coaching - Personal Trainer Courses
4:57
How does the core work?
275 views7 months ago
YouTubeAthlete Enhancement
3:52
The Pilates core muscles explained
2.9K viewsDec 18, 2017
YouTubeSynergy+ Physical Therapy & Pilates Studio
3:24
What is the core and how does it work? Full detailed anatomy and explanation
1.9K viewsSep 7, 2018
YouTubeBody Works Sports Physiotherapy
See more

Short videos

0:17
Abdominal Muscles Explained | 3D Medical Animation | Core Strength & Function
1.7K viewsApr 1, 2025
YouTubeDr. Riz – Siddha & Holistic
0:51
Core Muscles (The Simple Explanation)
23.5K viewsAug 12, 2021
YouTubeBloomQueen
2:54
Core Muscles Explained: What Really Makes Up Your Core?
1.1K views5 months ago
YouTubeRas Alula
0:17
The Body’s Hidden Core 🧬
39.9K views2 months ago
YouTubeSmart Doctor 👨‍⚕️
0:07
Understanding the Rectus Abdominis Muscle
13K views2 months ago
TikTokclassicvieve
0:50
Abdominal vs Core Muscles Anatomy Explained Simply!
2.4K views10 months ago
YouTubeBrad Georgiev | Rehab,
1:03
Core Muscles Activated in 3D
780 views2 months ago
YouTubeHuman Flow 3D
0:05
The "Stomach Wrinkle" Truth: Understanding Core Muscle Definition
1.6K views4 weeks ago
YouTubeCeleb Gizz
0:34
The Best Full Core Workout for Defined Abs (3D Anatomy Breakdown)#CoreWorkout
88 views1 month ago
YouTubeApex Physique
1:24
Ab Workout & Core Anatomy | Upper Abs + Obliques Explained #fitnessmotivation
1.2K views2 months ago
YouTubesportunveiled
0:14
Transversus Abdominis Muscle: Action Explained | 3D Anatomy
2.1K views5 months ago
YouTubeAnatomy of Medical Science
0:14
Unlock Your Core: The Spine's Secret Superhero - Core Muscle Group Guide
957 views2 months ago
YouTubeArlene went crazy on set
0:31
Core muscle as a core!
36 views3 months ago
YouTubeDr Fadzli M.D.
0:48
“The Core Muscle That Protects Your Spine – Train This for Real Stability”
1 views5 hours ago
YouTubeAnatomy Gains
0:07
30 Days of Planks: Fat vs Core Transformation
29.9K views2 months ago
YouTubeNutriAnatomy 3D
0:16
The Hidden Core | Deep Muscles of the Female Body
20.5K views2 months ago
YouTubeSmart Doctor 👨‍⚕️
0:16
Your abs aren't the only thing keeping you upright. Say hello to the Iliopsoas! 🧬 #Anatomy
558 views1 month ago
YouTubeHuman Health Hub
0:11
What Leg Raises Really Do to Belly Fat 🔥 (Anatomy Explained)
7.5K views2 months ago
YouTubeYour Pharmacist
0:25
Master Body Balance: Unleash the Power of Core Muscles
762 views2 months ago
YouTubeArlene went crazy on set
0:19
Internal Oblique Muscle: Pelvic Posterior Tilt Action | 3D Anatomy
1K views5 months ago
YouTubeAnatomy of Medical Science