Reformer Set Up
Reformer Set Up
7 months ago
vhx.tv
Alive Pilates Studio on Instagram: "HOW TO: ADJUST YOUR REFORMER 💭 Every Reformer is different! Our Merrithew Reformer beds have the ability to be adjusted based on your body, ensuring each client is getting the absolute most from very movement. A few adjustments go a long way! Set your footbar to suit your leg length and check your gear bar and stopper for ideal carriage travel to set yourself up for success when attending one of our Reformer classes 🤸🏽"
1:36
Alive Pilates Studio on Instagram: "HOW TO: ADJUST YOUR REFORMER 💭 Every Reformer is different! Our Merrithew Reformer beds have the ability to be adjusted based on your body, ensuring each client is getting the absolute most from very movement. A few adjustments go a long way! Set your footbar to suit your leg length and check your gear bar and stopper for ideal carriage travel to set yourself up for success when attending one of our Reformer classes 🤸🏽"
2.6K views5 months ago
Instagramalive_pilates_studio
Setting up your FÔLD reformer is so easy and takes only 15-20 minutes to complete 👏🏼 (we’ve sped it up for you 😉) #reformerworkout #reformer #pilatesreformer #setup
3:07
Setting up your FÔLD reformer is so easy and takes only 15-20 minutes to complete 👏🏼 (we’ve sped it up for you 😉) #reformerworkout #reformer #pilatesreformer #setup
155 views3 months ago
TikTokfold_reformer
Jess on Instagram: "Squat set up #4 Do you know all of the ways a Squat can be set up on a Reformer? I’m trying to find out! Follow along to see how many ways there are 💫"
0:06
Jess on Instagram: "Squat set up #4 Do you know all of the ways a Squat can be set up on a Reformer? I’m trying to find out! Follow along to see how many ways there are 💫"
2.2K views4 months ago
Instagramjesslearnsreformer
LOVE SAI STUDIOS | pilates + strength studios | setting up our lovely reformer from @yourreformer we decided to invest in the original folding ivory reformer from yourreformer. it is... | Instagram
1:10
LOVE SAI STUDIOS | pilates + strength studios | setting up our lovely reformer from @yourreformer we decided to invest in the original folding ivory reformer from yourreformer. it is... | Instagram
3.8K views5 months ago
Instagramlovesaistudios
The Reformer is more than equipment — it’s a teacher. In this video, I walk you through the Reformer and explain how this apparatus uses springs, resistance, and movement to build strength, control, and proper alignment. Every part has a purpose, and when used correctly, it transforms the way your body moves and feels. Understanding the equipment is the first step to mastering the practice. #reformerpilates #pilates #pilatesequipment #reformer #PilatesEducation
0:58
The Reformer is more than equipment — it’s a teacher. In this video, I walk you through the Reformer and explain how this apparatus uses springs, resistance, and movement to build strength, control, and proper alignment. Every part has a purpose, and when used correctly, it transforms the way your body moves and feels. Understanding the equipment is the first step to mastering the practice. #reformerpilates #pilates #pilatesequipment #reformer #PilatesEducation
282 views3 months ago
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Bie | Reformer Pilates Instructor on Instagram: "Try these 3 small changes to make getting on and off the reformer or transitioning to moves like feet in straps smooth and seamless 🙌✨ Studio: @the.reformerypilates Reformer pilates tips Reformer Pilates Instructor #reformerpilatesinstructor #reformerpilates #pilatesreformer #reformertips #reformerlovers"
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