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COTTAGE CHEESE, HOT HONEY AVOCADO & SUNDRIED TOMATO TOASTIE The veggie toastie I cannot stop eating. Lighter, but still a hit of protein, creamy from the cottage cheese with perfect pops of flavour from the sundried tomatoes. Serves 1 Approx. 420 kcal & 17g protein You will need 2 slices bread of your choice 1/2 small avocado 1/4 red onion, finely diced Handful of basil, chopped 1 tsp honey Pinch of chilli flakes 2 heaped tbsp low-fat all things cottage cheese 5 sundried tomatoes, drained and ch
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