Functional Movement: Full Workout | Musou Method
15:17
YouTubeMusou Movement
Functional Movement: Full Workout | Musou Method
Unlock your full movement potential with this Functional Movement Foundations workout! 🔄 FOLLOW THE COMPLETE SERIES: Day 1: https://www.youtube.com/watch?v=UtGALK_K-kc Day 2: https://youtu.be/mOLH6snvCbA?si=earW1p9zdn7xoRgq Day 3: https://youtu.be/IAgc8adoqis?si=mQZ-vafx71plGtaa Day 4: https://youtu.be/a1UMlB4fKDY Day 5: https://youtu.be ...
5.4K views9 months ago
Shorts
HOME WORKOUT // FUNCTIONAL BODYWEIGHT TRAINING LEVEL 1 // REBECCA BARTHEL
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HOME WORKOUT // FUNCTIONAL BODYWEIGHT TRAINING
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13-minute functional training workout for beginners
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13-minute functional training workout for beginners
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