
- Alcohol Use and Your Health | Alcohol Use | CDC- Jan 14, 2025 · Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Your liver can only process small … 
- Alcohol's Effects on Health - National Institute on Alcohol Abuse …- Alcohol interferes with the brain’s communication pathways and can affect the way the brain looks and works. These disruptions can change mood and behavior and make it harder to think … 
- Alcohol consumption and your health: What the science says- Aug 19, 2025 · Is a nightly glass of wine — or two, even — good for you? Bad for you? Or somewhere in between? Stanford experts discuss the health implications of moderate alcohol … 
- Alcohol use: Weighing risks and benefits - Mayo Clinic- Jun 21, 2024 · Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious … 
- Alcohol Use Disorder - Causes, Symptoms, Treatment & Help- Jun 6, 2023 · We know that drinking too much can harm your health. The Dietary Guidelines for Americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less … 
- Alcohol and your health: Risks, benefits, and controversies- Jan 27, 2025 · For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking — some familiar, others less well appreciated. And concerns about the … 
- Facts About Excessive Drinking | Drink Less Campaign | CDC- Oct 7, 2024 · Excessive drinking includes binge drinking, heavy drinking, underage drinking, and drinking during pregnancy. Excessive drinking on an occasion or over time increases your risk … 
- Understanding Alcohol Drinking Patterns | National Institute on …- Alcohol misuse refers to drinking in a manner, situation, amount, or frequency that could cause harm to the person who drinks or to those around them. Alcohol misuse includes binge … 
- 11 ways to curb your drinking - Harvard Health- Jan 4, 2025 · It's always wise to check with your doctor — she should be able to help you decide whether it is best for you to cut back or to abstain. People who are dependent on alcohol, or … 
- Alcohol Use | Alcohol Use | CDC- Alcohol Use and Your Health Preventing Alcohol-Related Harms Underage Drinking Data on Excessive Alcohol Use U.S. Deaths from Excessive Alcohol Use Publications About Surveys …