Psychotherapy - American Psychological Association (APA)
Psychotherapy is any psychological service provided by a trained professional that primarily uses forms of communication and interaction to assess, diagnose, and treat dysfunctional emotional reactions, …
Different approaches to psychotherapy
Definitions of psychoanalysis, behavior, cognitive and integrative or holistic therapies.
What is EMDR therapy and why is it used to treat PTSD?
Nov 20, 2023 · Eye movement desensitization and reprocessing is a structured form of psychotherapy used to help patients with PTSD resolve upsetting memories.
Improving treatment with role-playing games
Apr 1, 2025 · Using games like Dungeons and Dragons in group therapy shows promise for treating anxiety, depression, trauma, ADHD, and more.
The evidence against “conversion therapy”: Insights from psychological ...
Oct 7, 2025 · “Conversion therapy” claims to change a person’s sexual orientation or gender identity—but it’s based on the false and harmful idea that being LGBTQ+ is something to cure.
Group therapy is as effective as individual therapy, and more efficient ...
Mar 1, 2023 · Group therapy sometimes gets short shrift. Viewed by some patients as second best to individual therapy and by some mental health professionals as intimidating to run, groups are mostly …
Treatments for PTSD
Four therapeutic interventions are strongly recommended, all of which are variations of cognitive behavioral therapy (CBT). Three therapies and four medications received conditional recommendations.
How to manage countertransference in therapy
Sep 1, 2025 · Training differs widely between graduate programs, courses, and supervisors. Research suggests that therapists trained in certain theoretical orientations, such as psychodynamic therapy …
What is Cognitive Behavioral Therapy?
What is Cognitive Behavioral Therapy? Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, …
Can religion and spirituality have a place in therapy? Experts say yes
Nov 1, 2023 · Most psychologists have little training on addressing spirituality and religion in therapy, but these resources can be a source of strength during challenging times.