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  1. How long to bake flounder | Pensacola Fishing Forum

    Jun 26, 2009 · Flounder is a relatively thin filet, and does not take long to cook. If you are going to bake it, 350-400 degrees for 30 minutes is usually plenty.

  2. Whole Broiled Flounder | Pensacola Fishing Forum

    May 12, 2012 · 2 sm. to med.-sized flounder, cleaned and left whole Salt and freshly ground pepper Zataran's Cajun Seasoning (or your favorite) Preheat the broiler and broiling pan for 10 …

  3. Pan and Oven Seared Flounder with Asparagus and Couscous

    Apr 27, 2017 · Cook until the sauce has reduced and thickened to your liking. For this dish I'm using fresh flounder, but you could use just about any fish you'd like. Pat the fish dry with a …

  4. Canadian coming to fish | Pensacola Fishing Forum

    Nov 23, 2024 · Sure, shark, redfish (red drum), Black drum. But you'd do better inshore fishing (intercoastal waterway), speckled trout, redfish, black drum, sheepshead and maybe a few …

  5. How to fillet a flounder? | Pensacola Fishing Forum

    Dec 23, 2009 · Then cook a multitude of ways. If it's a smaller flounder 13-14 inches or so, I will scale it, chop the head off, and begin the normal fillet process. But I will leave it attached at the …

  6. Tips for preparing sheepshead? - Pensacola Fishing Forum

    Nov 27, 2011 · Cooked a couple sheephead and flounder up last night and I have yet to discover a trick for getting rid of that strong unexplainable fishy taste that sheepshead have. I tried …

  7. A quick afternoon flounder trip. They're getting bigger

    Aug 12, 2024 · That flounder fishing takes some skill. I've set the hook on a pile of stumps thinking it was a flounder bite!

  8. Looking for a good fish chowder recipe - Pensacola Fishing Forum

    Mar 7, 2023 · Anybody have a good fish chowder recipe? Looking to use up some of my fish in the freezer in anticipation of snapper season.

  9. am i the only person who thinks pompano are 'just okay' eating?

    Jul 9, 2012 · Sheepshead, redfish, dolphin, flounder, trout, snapper, grouper, Spanish and Pompano in that order. Of course oysters, crabs and shrimp are the kings.

  10. A quick flounder trip this morning. | Pensacola Fishing Forum

    Jul 29, 2025 · I decided to go try for some flounder this morning when I worked off graveyard shift. But my flounder trip got delayed when I saw some tarpon rolling. SQUIRREL!!! I wasted a little …