Whether you are new to The Feldenkrais Method, or have practiced for years, there is something here to enhance your quality of life. Dive in and explore the possibilities.

The Feldenkrais Method is based on principles of physics, biomechanics, and an empirical understanding of learning and human development. Moshe Feldenkrais said, “We move …

Find answers to frequently asked questions about the Feldenkrais Method®, a somatic education approach for improving movement, posture, and overall well-being.

His investigations resulted in the formulation of a unique synthesis of science and aesthetics, known as the Feldenkrais Method. Dr. Feldenkrais wrote five books about the method as well …

With continuing study of the Feldenkrais Method, you will learn to use your own senses to discover the movements that work best for you from moment to moment. That way, you are …

Search here to find teachers certified or authorized by THE FELDENKRAIS GUILD® of North America to provide FI® lessons and ATM® classes. To find practitioners near a particular zip …

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time …

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Feldenkrais ® lessons can help you re-train yourself effortlessly and elegantly. Without stress or strain, you can discover your true, balanced posture for any situation.

The Feldenkrais Method is uniquely poised to offer you greater freedom and mobility while keeping your brain active. As you improve your attention, balance, flexibility, and movement …