
Nutrition and healthy eating Healthy diets - Mayo Clinic
Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
Nutrition and healthy eating - Mayo Clinic
Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
Eating disorders - Symptoms and causes - Mayo Clinic
Mar 28, 2023 · Overview Eating disorders are serious health conditions that affect both your physical and mental health. These conditions include problems in how you think about food, …
10 great health foods - Mayo Clinic
Mar 28, 2024 · Healthy Lifestyle Nutrition and healthy eating 10 great health foods The food you eat every day can make a difference in your health. Diet affects your risk of getting some …
Intermittent fasting: What are the benefits? - Mayo Clinic
Intermittent fasting is a pattern of eating based on time limits. For a set time of hours or days, you eat a typical diet. At the end of the set time, you switch to very few or no calories, called …
Underweight? See how to add pounds healthfully - Mayo Clinic
Eating nutritious foods that are high in calories is a good way to gain weight. It's also important to understand the reason why you're underweight. Being underweight can be defined in a couple …
Eating disorder treatment: Know your options - Mayo Clinic
Jul 17, 2025 · Depending on your eating disorder and its symptoms, treatment may include a mix of talk therapy, nutrition education and medicines.
Eating disorders - Diagnosis and treatment - Mayo Clinic
Mar 28, 2023 · Anorexia, bulimia and binge-eating disorder affect physical and mental health. Learn about symptoms, causes, risk factors, diagnosis and treatment options.
Bulimia nervosa - Symptoms and causes - Mayo Clinic
Feb 29, 2024 · Overview Bulimia (boo-LEE-me-uh) nervosa, commonly called bulimia, is a serious, potentially life-threatening eating disorder. People with bulimia binge eat. This means …
Dietary fiber: Essential for a healthy diet - Mayo Clinic
Nov 7, 2025 · Eating less fiber may ease symptoms. Living with gastroparesis With this condition, the stomach empties slowly after eating. High-fiber foods may make gastroparesis symptoms …