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  1. 25 Daily Affirmations to Improve Your Mental Health

    Sep 29, 2025 · Positive affirmations can help boost self-esteem and well-being. Writing affirmations in a journal or on sticky notes can make them more effective. Daily affirmations …

  2. 35 Positive Affirmations To Say Each Day

    May 5, 2025 · Positive affirmations are short phrases you repeat to yourself to help build self-worth and resilience. You can say them aloud or in your head. They’re a way to push back …

  3. 101 Positive Affirmations To Practice Daily

    Apr 8, 2023 · In this article we’ve broken down positive affirmations into the following sections: & more! While you read these affirmations, we encourage you to take a few deep breaths, scroll …

  4. 417 Daily Positive Affirmations For Personal Growth

    Jun 4, 2024 · Positive affirmations, also called self-affirmations, are words you repeat to yourself to build or sustain confidence and motivate you to achieve your goals or focus your mind. …

  5. 189 Powerful Positive Affirmations to Transform Your Life ...

    Sep 24, 2024 · In this article, we’ll define what affirmations are, how they work, how to use them effectively, and most importantly, we’ll go through 189 daily affirmations that you can use to …

  6. Daily Affirmations & Positive Quotes from Louise Hay

    Beautiful and meaningful positive affirmations from me, Louise Hay, to inspire you every day. See new positive quotes each week in my affirmation gallery!

  7. AFFIRMATION Definition & Meaning - Merriam-Webster

    The meaning of AFFIRMATION is the act of affirming. How to use affirmation in a sentence.

  8. 99 Positive Morning Affirmations You Can Use Daily

    Nov 10, 2025 · Whether you’re navigating depression (hopefully with the support of a therapist or psychiatrist), or you’re just looking to boost your self-esteem, I hope you find an affirmation on …

  9. 50 Powerful Positive Affirmations for Mental Strength ...

    Mar 23, 2025 · By practicing daily affirmations, we can reframe negative self-talk, boost self-esteem, and cultivate a mindset of strength and confidence. Many people think that …

  10. 40 positive affirmations for daily self-care - Kaiser Permanente

    Nov 1, 2025 · Affirmations, also called positive affirmations, are short, encouraging statements that you can use to create a more positive frame of mind. You can repeat an affirmation to …