Surgeon Dr Patrick Denard advised people to avoid the exercise due to the 'ton of stress' it places on the body ...

Abduction exercises involve drawing the arm away from the body's centre line. Some examples include standing or seated ...

A surgeon has urged gym-goers to ditch a popular exercise, warning that it is 'destroying' a key part of your body. Dr Patrick Denard has been voted as one of the top shoulder surgeons in the US.

Golf tournament benefits Lou Gehrig’s disease research The Augie’s Quest Classic golf tournament is on March 16 at Fairbanks ...

The evidence is solid but not definitive, as the conclusions rely on the absence of changes in spatial breadth and would benefit from clearer statistical justification and a more cautious ...

Conducting a 2026 NFL Mock Draft (wth bonus second-round picks) before this week's NFL Scouting Combine makes its profound impact on every team's draft board.

Major League Equivalencies are not plug-and-play projections, so here is another method to forecast the MLB outcomes for ...

Inside Bryce Harper’s power-focused lift and mid-workout fueling strategy.

You may not have your sights set on an Olympic gymnastics career, but there are plenty of reasons to become more flexible—especially if you work a stationary job. There are all kinds of stretches— ...

The legal profession is built on rules. Lawyers are governed by ethical codes, confidentiality obligations, fiduciary duties, and disciplinary oversight. Judges, doctors, accountants, real estate ...