Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional ...
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I’ve tried several therapy platforms, but found I was looking for more practical support before the start of a new school ...
NPR's Ailsa Chang speaks with therapist Orna Gurlanik, star of the documentary series "Couples Therapy." The show is challenging the idea that couples therapy is a last-ditch effort for people. We ...
Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...
Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...