For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...

The science behind the products shaking up the fitness industry—literally.

Vibration exercise machines are creating a buzz and it’s not just from the sound the platform makes when it’s on. Shannon Anthony, owner of the Serenity Fitness & Wellness studio in Boyertown, said ...

When the elderly can't exercise, stints on a vibrating platform may help older adults become slightly stronger, faster and more agile, according to a small short-term study. Exercise is the best ...