Lawrence Lok, FA regional PE & coaching in education coordinator (South East), looks at the importance of using a reflective journal to improve his coaching. What are the benefits of using a ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Self-reflection which goes beyond simple meditation or ...

Mindfulness is a big buzzword these days, and while it may sound intimidating or complicated, being mindful can simply mean being aware of yourself and others. That helps explain why journaling is ...

Writing in a manifestation journal can help you make real shifts in your life and assist you as you embark on a transformative journey. Whether you prefer a detailed guide, gentle prompts, or a more ...

As soon as you begin your nursing training, your tutors will immediately start mentioning reflective practice. Subscribe today for unlimited access to 6,000+ clinical articles, learning units, ...

The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...