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There is a home video of me as a toddler that is equal parts adorable and frightening. I am sitting in a high chair and feeding myself Cheerios, one by one, while proceeding to viciously smash a ...

Here's what health benefits you get from cereal and why moderation still matters.

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...

For the last several years, Chicago attorney Karl Anderson, 52, has been eating high-fiber, low-sugar oatmeal and raisin-bran for breakfast, often with a banana. Sure, he's tempted by the coffee cake ...

Dr. Travis Stork, TV talk-show host of The Doctors, wants everyone to know that he’s “passionate about choosing products with whole grain as the first ingredient,’’ according to a press release sent ...

On the cereal diet, you replace two meals per day with cereal and milk. Though the diet has been around for a while, it has recently surged in popularity. It seems to be effective for short-term ...

Breakfast cereals are a popular, convenient meal or snack for adults and kids alike. Yet, many cereals are far from nutritious, as they’re not only low in protein and fiber but also high in added ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cereal sparks plenty of debate. Some options are loaded with added sugars, while others offer wholesome ...