I recently spoke with Oren Jay Sofer, who teaches Buddhist meditation, mindfulness, and Nonviolent Communication internationally. A member of the Spirit Rock Teachers Council, he holds a Columbia ...
The practice that she and her team teach is known as Nonviolent Communication (NVC), a framework developed by American ...
In just 5 minutes, this simple method can ease tensions and find common ground. Without precarious compromise, it focuses on empathy and listening, not blame. A quick and effective tool: Nonviolent ...
At a weeklong retreat I once attended on “Non-Violent Communication”—a modality devoted to compassionate connection and conflict-resolution—the lead facilitator opened with this question: “How many of ...