What’s the Minimum Long Run Distance You Can Get Away With When Training for a Half Marathon?

For most beginners who run three or four times per week, a long run in the eight- to 10-mile range is a solid baseline.
Runner's World

How to Know You’re Ready to Add Quality to Your Long Runs

Alison Marie Helms, PhD, CPT, a certified running coach, agrees that the primary objective of a long run is to log time on your feet. “If your goal is to run a specific race that’s going to take a ...

The minimum long run distance you can get away with when training for a half marathon, from newbie to advanced

Spoiler alert: it’s usually not even close to 13.1 miles ...