Instructor Kaleila Jordan creates a fun, energetic atmosphere with a challenging lower-body workout. This class is a great choice if you're looking to engage your core, hips, and glutes. You'll move, ...

Fitness trainer Meghan McFerran, creator of dance-inspired workout Glisten, joins TODAY with the help of her mom and sister to show how a no-jump, low-impact dance cardio routine can get your heart ...

On 5th January 2026, Deepika Padukone has turned 40 years. She has a consistent record of seeming fit and energetic whenever she appears in a film, interview or even a social media post. Many of her ...

Divyanka Tripathi, one of the most popular television faces, underwent a drastic weight loss transformation a few years back. The Yeh Hai Mohabbatein actor had lost around 10 kilograms of weight in ...